Taking Care of Your Own Health as a Live-in Carer
Looking after an elderly person, especially one who may have health and/or mobility problems can be tiring and difficult at times. If that person also has dementia the task can…
Recent Research surrounding Elderly Health
As we enter a new year and leave behind one in which the health of older people has been disproportionately impacted by the coronavirus pandemic, it seems appropriate to take…
5 Myths About Ageing You Shouldn’t Believe
Read about common ageing myths and the truth behind them to help you unlock a healthier future in later life. The media and society tells us a lot about ageing,…
Health Tips For Women In Their 70s
Read our key health tips for women in their 70’s to help you remain in great shape in later life. It doesn’t matter what age you are, being mindful of…
Simple Activities To Keep Fit in Mind And Body in Old Age
Keeping in great shape as you age is something you can achieve. Read about these easy activities that everyone can do to keep fit physically and mentally in later life.…