How To Avoid Loneliness When You Live Alone
Living alone can happen by choice or by circumstance and although it can be a blessing for some people, at…
5 Foods To Keep You Healthy In The Colder Weather
Five tasty and healthy foods for you to enjoy as the weather gets colder to maintain physical health and good…
Stroke Risk Factors and Prevention – An Infographic
Recognising stroke symptoms can save lives. Share this infographic about Stroke Risk Factors and Prevention with your friends and family.…
Navigating Stroke Rehabilitation – Dos and Don’ts
A stroke can be a life-changing event. Not only can it impact physical health but also emotional well-being. Based on…
Essential Foods To Maintain Good Health in Old Age
For optimum health and nutritional support, read about some of the main foods to boost your well-being in later life.…
How to Cope When a Family Member is Diagnosed with Dementia
According to figures compiled by the Alzheimer’s Society, there are currently around 850,000 people in the UK who are living…
The 7 Stages of Stroke Recovery
If you are caring for a loved one, or indeed if you yourself have suffered a stroke, you may be…
Chair based exercise – A boost for those with low mobility
We all understand the importance of exercise and the role that it plays in helping us to remain healthy and…
Tech Innovations for People Living With Dementia
There has been a huge amount of research to help those living with dementia. Read more about the newest tech…
A Support Network For Stroke Survivors: Why It’s Important
Whether you’ve just suffered a stroke yourself or you’re caring for somebody who has, there are several emotional and practical…